Introduction The monsoon season brings much-needed relief from the scorching summer heat. However, it also comes with its own set of health challenges, particularly an increase in viral infections. Two common ailments during this season are monsoon fever and dengue. While both share some similarities, they are distinctly different conditions.

Bloating, that uncomfortable feeling of a swollen belly, can strike at any time and leave you feeling less than your best. But fear not, as this common digestive woe can often be managed with some simple dietary adjustments and lifestyle changes. In this article, we’ll delve into the various factors